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Vitamin D is an essential nutrient that plays a key role in supporting overall wellness. It is often obtained from sunlight, certain foods, and supplements. Vitamin D is widely known for its contribution to maintaining a balanced lifestyle. It is a nutrient commonly found in plant-based and natural sources like lichen.
Vitamin D is an essential nutrient that plays a key role in supporting overall wellness. It is often obtained from sunlight, certain foods, and supplements. Vitamin D is widely known for its contribution to maintaining a balanced lifestyle. It is a nutrient commonly found in plant-based and natural sources like lichen.