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Balances kapha dosha, supports healthy iron in the blood removes ama and meda, helps to maintain a healthy weight balance blood sugar and supports healthy skin.
‘Ayah’ is the Sanskrit name for iron. Ayurveda attributes a host of benefits to supplementing your diet with iron. ‘Ayaskruthi’ is a unique combination mentioned in the context of ‘Prameha chikitsa’. It sets the body’s metabolism back on track and effectively tackles weight gain and sluggishness. Iron is a micronutrient…