SKM Amukkara Kizhangu Chooranam 100gm

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Ashwagandha is an adaptogenic herb known for its tension-relieving properties. Regular consumption of Ashwagandha root powder helps reduce the body’s response to tension by balancing cortisol levels, thus promoting a calmer and more relaxed state of mind. Ashwagandha has been traditionally used to enhance cognitive function and support memory. It helps improve focus, attention, and overall cognitive performance.

Mix 2g of Amukkara Kizhangu Chooranam with 150ml of hot milk or hot water and drink before bedtime. Add palm sugar or honey to enhance the taste, if required. Ashwagandha has been traditionally used to support the immune system due to its potential antioxidant and immune-modulating properties. Regular consumption helps strengthen the body’s natural defense mechanisms.